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Used in rehab medicine for over 30 years, exercise balls are being integrated into home gyms, yoga studios, even the office! These balls promote fitness in a comfortable, low-impact manner perfect for all ages and levels of skill and ability. Add one to your home gym to stretch out a sore lower back. Add one to your yoga and Pilates routines for deeper, more intense flex. Add one to your office desk to establish a healthier posture and develop your core and legs just by sitting! More advanced users can add them to existing workouts. Suddenly, push-ups and sit-ups become much more difficult--and rewarding!

Our exercise balls feature dense, resilient walls that are crafted with high-quality, latex-free materials. Each ball is anti-burst rated up to 2,000lbs. and can withstand over 500lbs. of static weight. The anti-slip material is gently ridged to add superior and secure grip regardless of function and easily cleans with soap and a damp cloth.

Every exercise ball comes with a free foot pump for easy inflation and deflation that won't tax your arms and hands like hand pumps. Simply remove the plastic plug from the ball, insert the needle, and pump! Replace the plug, and you're ready to exercise.

Important! After your first inflation:

Your exercise ball needs time to breathe! This is new material that has never been stretched out before. On your first fill, inflate your ball with as much air as you can. Within 24-48 hours, your ball will feel like it has lost air, but it hasn't. It has gained size! Top your ball off with more air for best performance.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

Enhance your fitness with these white climbing ropes by Crown Sporting Goods. These ropes measure 1.5 inches thick. Made from braided polyester dacron, they are extremely durable. Unlike manila ropes, they will last for many climbs without fraying or unravelling. The material is also easy on your hands, so you don't have to worry about ripping, burning, or tearing. Each rope includes a heavy-duty metal eyehook at the top for an easy attachment to nearly any climbing surface. Coming in 10 different lengths, you're sure to find the right size for you: 3ft, 6ft, 8ft, 10ft, 12ft, 15ft, 18ft, 20ft, 25ft, and 30ft.

Why You'll Love It:

Climbing ropes are a must-have item for upper body strength training. The polydac material is softer than most other types of climbing ropes, making for a more challenging workout. They are essential for conditioning for boot camp, obstacle course races, crossfit, wrestling, gymnastics, and more. Rope climbing is a great way to develop grip strength, burn fat, improve endurance, and increase aerobic and anaerobic activity. With their thick, yet flexible material, they're great for both indoor and outdoor use. These ropes arrive without any knots, so you can either keep them knotless for a challenging climb, or customize knots for your workout.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

Tumble, Roll, & Flip!

Incline cheese wedge mats make practicing both uphill and downhill gymnastic drills possible in one convenient piece of equipment! Our wedge mats are great for sharpening essential skills such as cartwheels, back extension rolls, and back handsprings, you can even fold it into a spotting block or obstacle for advanced drills. This small size cheese wedge mat is perfect for those new to gymnastics, coaches, and seasoned gymnasts alike, from beginners to winners!

Our mat design is a bright mix of primary colors: red, blue, and yellow. These wedge mats are made of high quality, tear-resistant PVC covering and padding to withstand tumbling, jumping, and rolling without ripping or breaking. The mat has dimensions of 59.25" x 29.5" x 14.75" when fully extended, more than enough room for practicing technique. When you fold the mat into its block form you'll find it's easier to travel with or place it into storage; the mat measures out to 30" long, 30" wide, and 17" tall in block form. This wedge mat itself weighs approximately 19 lbs.

YouG+™ll find cheese wedge mats are used for a plethora of activities including: cheerleading, exercise aerobics, stretching, yoga, Pilates, and martial arts.

Why you'll love it:

Our wedge mat is a great starter mat for new gymnasts, makes a great coaching tool, and can be used for veteran gymnasts alike. Use it at home or at a gymnasium, it weighs approximately 19 lbs., and is 30" long, 30" wide, and 17" tall when folded; small enough to take with you wherever you go. You'll be able to fold the mat into a block form to make your workouts more difficult or add some interesting obstacles. Our mat is made with high quality, tear-resistant PVC covering and padding, with zippers on the sides so you can remove the covering for cleaning.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

When it comes to safely and efficiently storing and organizing your weights, this simple, old-school plate tree is the solution. The tree measures 18.5" x 24.5" x 40" and holds approximately 800 pounds of weight in several different configurations. Each arm can fit between 4 and 5 olympic plates.

Why you'll love it:

Organized workout space - Great for both storage and easy removal during workouts, this tree will keep your workout space organized and help you keep track of your plates and bars.

Safe exercise environment - Lifting your weights from the elevation of the tree instead of the floor can prevent lower back injuries and clear a safe the walking path of you and others to avoid tripping on any weights lying on the ground.

Sturdy construction - Designed with a central weight-bearing load, this tree carries your sturdiest weights in the center so that it won't tip or fall.

Hardware and instructions included - Additional parts and pieces won't be needed to get your tree ready for the gym. It comes with all the necessary hardware and instructions to help you put it together.

Professional look and feel - This solid black steel construction can turn any personal gym into a workout space to marvel at. You'll feel like you're at a professional gym every time you lift.

Enhance your fitness with these white climbing ropes by Crown Sporting Goods. These ropes measure 1.5 inches thick. Made from braided polyester dacron, they are extremely durable. Unlike manila ropes, they will last for many climbs without fraying or unravelling. The material is also easy on your hands, so you don't have to worry about ripping, burning, or tearing. Each rope includes a heavy-duty metal eyehook at the top for an easy attachment to nearly any climbing surface. Coming in 10 different lengths, you're sure to find the right size for you: 3ft, 6ft, 8ft, 10ft, 12ft, 15ft, 18ft, 20ft, 25ft, and 30ft.

Why You'll Love It:

Climbing ropes are a must-have item for upper body strength training. The polydac material is softer than most other types of climbing ropes, making for a more challenging workout. They are essential for conditioning for boot camp, obstacle course races, crossfit, wrestling, gymnastics, and more. Rope climbing is a great way to develop grip strength, burn fat, improve endurance, and increase aerobic and anaerobic activity. With their thick, yet flexible material, they're great for both indoor and outdoor use. These ropes arrive without any knots, so you can either keep them knotless for a challenging climb, or customize knots for your workout.