• Occupies less than 1ft x 1.5ft of floor space
• Provides as good of a workout as the full size alternative
• A digital display tracks cumulative workout time, step count, and calories burned
• Easy assembly

This item cannot be shipped to APO/FPO addresses.

If you need a comfortable surface for Pilates, Yoga or other floor exercises, this high-density foam mat is the solution! Unlike our competitors, our mat measures 15 mm thick, which is almost 3/4 inches! The mat's ridged texture creates a cooling, non-stick, moisture-resistant surface so you can work out with confidence!

When not in use, each mat is easily rolled for storage. Best of all, the carrying handle makes it convenient to transport from home to the gym or yoga studio. This mat is great for absorbing impact, so it's a great source of body support and alignment during a workout. The non-slip bottom grips the floor, helping to prevent injuries.

Perfect for gyms, schools, exercise classes and yoga studios, this ultra-thick foam mat can also serve as a sleeping pallet for camping trips or day care facilities.

Available colors include black, red, blue and pink. Each mat measures 72 inches long and 24 1/4 inches wide.

Originally designed to aid in physical therapy and injury rehabilitation, resistance bands have become an indispensable element of work-out routines for gym rats and newbies alike. A safer, more controlled, but worthy alternative to traditional weights that provide resistance in a single direction, resistance bands are able to deliver up to 12 pounds of progressive resistance throughout the entire motion of every rep, working multiple muscle groups all at once.

Our Starter Set provides you everything you need to get started. These gym quality bands are latex-free, made of strong 100% rubber, and feature tough rubber sleeves and strong metal hooks that connect the bands to foam comfort handles and eliminate wear where it is needed most. Also included in this set are two ankle straps and a door anchor, three small additions that add countless further exercise options and let you to target your lower body with maximum effectiveness. Ideal for home gyms, the office, and great for travel, these bands are perfect for exercise, stretches, and promoting general wellness.

Customize Your Tension with Color-coded Bands

Yellow - Extra Light, 2-4 lbs.

Green - Light, 4-6 lbs.

Red - Medium, 10-12 lbs.

Used in rehab medicine for over 30 years, exercise balls are being integrated into home gyms, yoga studios, even the office! These balls promote fitness in a comfortable, low-impact manner perfect for all ages and levels of skill and ability. Add one to your home gym to stretch out a sore lower back. Add one to your yoga and Pilates routines for deeper, more intense flex. Add one to your office desk to establish a healthier posture and develop your core and legs just by sitting! More advanced users can add them to existing workouts. Suddenly, push-ups and sit-ups become much more difficult--and rewarding!

Our exercise balls feature dense, resilient walls that are crafted with high-quality, latex-free materials. Each ball is anti-burst rated up to 2,000lbs. and can withstand over 500lbs. of static weight. The anti-slip material is gently ridged to add superior and secure grip regardless of function and easily cleans with soap and a damp cloth.

Every exercise ball comes with a free foot pump for easy inflation and deflation that won't tax your arms and hands like hand pumps. Simply remove the plastic plug from the ball, insert the needle, and pump! Replace the plug, and you're ready to exercise.

Important! After your first inflation:

Your exercise ball needs time to breathe! This is new material that has never been stretched out before. On your first fill, inflate your ball with as much air as you can. Within 24-48 hours, your ball will feel like it has lost air, but it hasn't. It has gained size! Top your ball off with more air for best performance.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

If you need a comfortable surface for Pilates, Yoga or other floor exercises, this high-density foam mat is the solution! Unlike our competitors, our mat measures 15 mm thick, which is almost 3/4 inches! The mat's ridged texture creates a cooling, non-stick, moisture-resistant surface so you can work out with confidence!

When not in use, each mat is easily rolled for storage. Best of all, the carrying handle makes it convenient to transport from home to the gym or yoga studio. This mat is great for absorbing impact, so it's a great source of body support and alignment during a workout. The non-slip bottom grips the floor, helping to prevent injuries.

Perfect for gyms, schools, exercise classes and yoga studios, this ultra-thick foam mat can also serve as a sleeping pallet for camping trips or day care facilities.

Available colors include black, red, blue and pink. Each mat measures 72 inches long and 24 1/4 inches wide.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

Enhance your fitness with these white climbing ropes by Crown Sporting Goods. These ropes measure 1.5 inches thick. Made from braided polyester dacron, they are extremely durable. Unlike manila ropes, they will last for many climbs without fraying or unravelling. The material is also easy on your hands, so you don't have to worry about ripping, burning, or tearing. Each rope includes a heavy-duty metal eyehook at the top for an easy attachment to nearly any climbing surface. Coming in 10 different lengths, you're sure to find the right size for you: 3ft, 6ft, 8ft, 10ft, 12ft, 15ft, 18ft, 20ft, 25ft, and 30ft.

Why You'll Love It:

Climbing ropes are a must-have item for upper body strength training. The polydac material is softer than most other types of climbing ropes, making for a more challenging workout. They are essential for conditioning for boot camp, obstacle course races, crossfit, wrestling, gymnastics, and more. Rope climbing is a great way to develop grip strength, burn fat, improve endurance, and increase aerobic and anaerobic activity. With their thick, yet flexible material, they're great for both indoor and outdoor use. These ropes arrive without any knots, so you can either keep them knotless for a challenging climb, or customize knots for your workout.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Move better, feel better.
Roll out tight muscles and knots, ease joint pressure, and encourage better circulation and flexibility.

Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches.

EVA Foam versus EPP and EPE Foam?

EVA foam is superior to both EPP and EPE foams in terms of durability and longevity, resiliency and tensile strength, and compressive strength and recovery. What does all that mean? Put plainly, EVA foam protects your investment by maintaining and restoring its shape and performing better, longer. If you're looking for low cost and a small investment, go with EPE. If you're looking for something mid-grade that's a little harder for deeper release, upgrade to EPP. But if you're willing to invest in a quality product that will outlast and outperform the others, choose EVA.

What size roller should I buy?

The standard foam roller is 36" long, as this length gives you the freedom to perform the full range of foam roller exercises and stretches, up to and including lying the roller lengthwise along your spine. If you're looking for rollers that are easier to travel with and store, or are just looking to do simple tissue massage, you might consider 18" and 12" lengths.

If you need a comfortable surface for pilates, yoga, or other floor exercises, this high-density foam mat is the solution. Unlike our competitors, our mat measures 15mm thick, which is almost .75"! The mat's ridged texture creates a cooling, non-stick, moisture-resistant surface so you can work out with confidence.

When not in use, each mat is easily rolled for storage. Best of all, the carrying handle makes it convenient to transport from home to the gym or yoga studio. This mat is great for absorbing impact, so it's a great source of body support and alignment during a workout. The non-slip bottom grips the floor, helping to prevent injuries.

Perfect for gyms, schools, exercise classes and yoga studios, this ultra-thick foam mat can also serve as a sleeping pallet for camping trips or day care facilities. Available colors include black, red, blue and pink. Each mat measures 72" long and 24.25" wide.

Tumble, Roll, & Flip!

Incline cheese wedge mats make practicing both uphill and downhill gymnastic drills possible in one convenient piece of equipment! Our wedge mats are great for sharpening essential skills such as cartwheels, back extension rolls, and back handsprings, you can even fold it into a spotting block or obstacle for advanced drills. This small size cheese wedge mat is perfect for those new to gymnastics, coaches, and seasoned gymnasts alike, from beginners to winners!

Our mat design is a bright mix of primary colors: red, blue, and yellow. These wedge mats are made of high quality, tear-resistant PVC covering and padding to withstand tumbling, jumping, and rolling without ripping or breaking. The mat has dimensions of 59.25" x 29.5" x 14.75" when fully extended, more than enough room for practicing technique. When you fold the mat into its block form you'll find it's easier to travel with or place it into storage; the mat measures out to 30" long, 30" wide, and 17" tall in block form. This wedge mat itself weighs approximately 19 lbs.

YouG+™ll find cheese wedge mats are used for a plethora of activities including: cheerleading, exercise aerobics, stretching, yoga, Pilates, and martial arts.

Why you'll love it:

Our wedge mat is a great starter mat for new gymnasts, makes a great coaching tool, and can be used for veteran gymnasts alike. Use it at home or at a gymnasium, it weighs approximately 19 lbs., and is 30" long, 30" wide, and 17" tall when folded; small enough to take with you wherever you go. You'll be able to fold the mat into a block form to make your workouts more difficult or add some interesting obstacles. Our mat is made with high quality, tear-resistant PVC covering and padding, with zippers on the sides so you can remove the covering for cleaning.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Vital to restorative yoga and meditative breathing, a sturdy, firm yoga bolster provides indispensable support throughout the process of demanding stretches and poses, like deep forward bends, and also gently opens the chest.

Measuring a generous 26" long and 10" wide, Crown yoga bolsters feature an extra firm, lightweight foam core that provides dependable, consistent support with unmatched shape retention at fraction of the weight of other cotton bolsters. Weighing just a pound and a half, you can grab these bolsters by their convenient carry handle and go!

Available in 4 colors, each bolster is wrapped in two layers of soft fabric for extra comfort. Covers easily zip off and are fully machine washable. Pose confidently. Breathe deeply.

Sit tall. Breathe in, out. Clear your mind.

Zafus have traditionally been used for years to help practitioners achieve more deep and mindful mediation. By slightly elevating the lower torso, zafus relieve joint stress on hips, knees, and ankles, ease bone pressure, and encourage a straighter, more restful spine alignment. All these factors work in concordance to create the easy comfort necessary for a clear mind.

Traditionally, zafus have been constructed with fine textiles and filled with kapok, a soft fiber from Thailand. The modern zafu is constructed with rugged, resilient canvas that remains soft and comfortable, but can withstand the rigors of everyday use in busy households. Filled with dense 100% cotton, these zafus still provide the proper amount of elevation, firmness, and support required.

Our 18" zafu boasts a cozy 6" thickness and features a handy carry strap. The canvas cover simply unzips and removes for quick and easy clean-up.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

When it comes to safely and efficiently storing and organizing your weights, this simple, old-school plate tree is the solution. The tree measures 18.5" x 24.5" x 40" and holds approximately 800 pounds of weight in several different configurations. Each arm can fit between 4 and 5 olympic plates.

Why you'll love it:

Organized workout space - Great for both storage and easy removal during workouts, this tree will keep your workout space organized and help you keep track of your plates and bars.

Safe exercise environment - Lifting your weights from the elevation of the tree instead of the floor can prevent lower back injuries and clear a safe the walking path of you and others to avoid tripping on any weights lying on the ground.

Sturdy construction - Designed with a central weight-bearing load, this tree carries your sturdiest weights in the center so that it won't tip or fall.

Hardware and instructions included - Additional parts and pieces won't be needed to get your tree ready for the gym. It comes with all the necessary hardware and instructions to help you put it together.

Professional look and feel - This solid black steel construction can turn any personal gym into a workout space to marvel at. You'll feel like you're at a professional gym every time you lift.

Enhance your fitness with these white climbing ropes by Crown Sporting Goods. These ropes measure 1.5 inches thick. Made from braided polyester dacron, they are extremely durable. Unlike manila ropes, they will last for many climbs without fraying or unravelling. The material is also easy on your hands, so you don't have to worry about ripping, burning, or tearing. Each rope includes a heavy-duty metal eyehook at the top for an easy attachment to nearly any climbing surface. Coming in 10 different lengths, you're sure to find the right size for you: 3ft, 6ft, 8ft, 10ft, 12ft, 15ft, 18ft, 20ft, 25ft, and 30ft.

Why You'll Love It:

Climbing ropes are a must-have item for upper body strength training. The polydac material is softer than most other types of climbing ropes, making for a more challenging workout. They are essential for conditioning for boot camp, obstacle course races, crossfit, wrestling, gymnastics, and more. Rope climbing is a great way to develop grip strength, burn fat, improve endurance, and increase aerobic and anaerobic activity. With their thick, yet flexible material, they're great for both indoor and outdoor use. These ropes arrive without any knots, so you can either keep them knotless for a challenging climb, or customize knots for your workout.

Features : The Pivot Stepper is made of steel that is structurally solid, but maintains a lightweight feel. The steps are made of plastic and have traction rubber inserts to keep your feet from slipping and feature a height adjustment to accommodate nearly any size user.

Size: Occupying a small footprint, the Pivot Stepper is a lightweight yet sturdy machine that will serve your fitness needs for years to come and only requires a 17" x 21" amount of floor space.