Made with all natural, organic and gluten-free nutritious ingredients, including: quinoa, an ancient grain considered a complete protein; amaranth, high in b vitamins; chia seeds- providing excellent sources of omega-3 fatty acids, fiber and antioxidants; and raw virgin coconut oil containing medium-chain fatty acids that get used as energy rather than stored as fat - plus anti-viral + anti-microbial properties. This product ships in approximately 1 days