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Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,etc.

Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to increase Mobility.

Gym-in-your-pocket: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation, even can squats while watching TV at home.

• Weight: 0.39 lbs

• Occupies less than 1ft x 1.5ft of floor space
• Provides as good of a workout as the full size alternative
• A digital display tracks cumulative workout time, step count, and calories burned
• Easy assembly

This item cannot be shipped to APO/FPO addresses.

If you need a comfortable surface for Pilates, Yoga or other floor exercises, this high-density foam mat is the solution! Unlike our competitors, our mat measures 15 mm thick, which is almost 3/4 inches! The mat's ridged texture creates a cooling, non-stick, moisture-resistant surface so you can work out with confidence!

When not in use, each mat is easily rolled for storage. Best of all, the carrying handle makes it convenient to transport from home to the gym or yoga studio. This mat is great for absorbing impact, so it's a great source of body support and alignment during a workout. The non-slip bottom grips the floor, helping to prevent injuries.

Perfect for gyms, schools, exercise classes and yoga studios, this ultra-thick foam mat can also serve as a sleeping pallet for camping trips or day care facilities.

Available colors include black, red, blue and pink. Each mat measures 72 inches long and 24 1/4 inches wide.

Originally designed to aid in physical therapy and injury rehabilitation, resistance bands have become an indispensable element of work-out routines for gym rats and newbies alike. A safer, more controlled, but worthy alternative to traditional weights that provide resistance in a single direction, resistance bands are able to deliver up to 12 pounds of progressive resistance throughout the entire motion of every rep, working multiple muscle groups all at once.

Our Starter Set provides you everything you need to get started. These gym quality bands are latex-free, made of strong 100% rubber, and feature tough rubber sleeves and strong metal hooks that connect the bands to foam comfort handles and eliminate wear where it is needed most. Also included in this set are two ankle straps and a door anchor, three small additions that add countless further exercise options and let you to target your lower body with maximum effectiveness. Ideal for home gyms, the office, and great for travel, these bands are perfect for exercise, stretches, and promoting general wellness.

Customize Your Tension with Color-coded Bands

Yellow - Extra Light, 2-4 lbs.

Green - Light, 4-6 lbs.

Red - Medium, 10-12 lbs.

Used in rehab medicine for over 30 years, exercise balls are being integrated into home gyms, yoga studios, even the office! These balls promote fitness in a comfortable, low-impact manner perfect for all ages and levels of skill and ability. Add one to your home gym to stretch out a sore lower back. Add one to your yoga and Pilates routines for deeper, more intense flex. Add one to your office desk to establish a healthier posture and develop your core and legs just by sitting! More advanced users can add them to existing workouts. Suddenly, push-ups and sit-ups become much more difficult--and rewarding!

Our exercise balls feature dense, resilient walls that are crafted with high-quality, latex-free materials. Each ball is anti-burst rated up to 2,000lbs. and can withstand over 500lbs. of static weight. The anti-slip material is gently ridged to add superior and secure grip regardless of function and easily cleans with soap and a damp cloth.

Every exercise ball comes with a free foot pump for easy inflation and deflation that won't tax your arms and hands like hand pumps. Simply remove the plastic plug from the ball, insert the needle, and pump! Replace the plug, and you're ready to exercise.

Important! After your first inflation:

Your exercise ball needs time to breathe! This is new material that has never been stretched out before. On your first fill, inflate your ball with as much air as you can. Within 24-48 hours, your ball will feel like it has lost air, but it hasn't. It has gained size! Top your ball off with more air for best performance.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.

If you need a comfortable surface for Pilates, Yoga or other floor exercises, this high-density foam mat is the solution! Unlike our competitors, our mat measures 15 mm thick, which is almost 3/4 inches! The mat's ridged texture creates a cooling, non-stick, moisture-resistant surface so you can work out with confidence!

When not in use, each mat is easily rolled for storage. Best of all, the carrying handle makes it convenient to transport from home to the gym or yoga studio. This mat is great for absorbing impact, so it's a great source of body support and alignment during a workout. The non-slip bottom grips the floor, helping to prevent injuries.

Perfect for gyms, schools, exercise classes and yoga studios, this ultra-thick foam mat can also serve as a sleeping pallet for camping trips or day care facilities.

Available colors include black, red, blue and pink. Each mat measures 72 inches long and 24 1/4 inches wide.

Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism instead of strengthening single muscle groups. Add a multitude of unique, effective exercises to your repertoire with just a single kettlebell.

Our kettlebells are built to last, cast from solid iron ore and coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality. Each kettlebell also features a flat bottom to enable upright storage and floor-based drills like renegade rows. The textured, wide handles are machined smooth for comfort and suit most hand sizes to ensure a secure grip, even in the middle of a sweaty workout. Additionally, our handles never exceed a maximum diameter of 1.58", so proper grip is never sacrificed for more weight.